Jean Sefcovic, LMT

 

Jean Marie NYSLMT graduated from the Center for Natural Wellness, Albany NY.  Her massage practice at Healing Path Massage incorporates listening and creating a specialized massage for you. Years of knowledge, practicing and teaching yoga, Reiki and nutrition certification, we chat and create your best massage! Jean Marie’s certifications include; Kripalu Yoga Teacher, Mindfulness Yoga Teacher, Adaptive Yoga for MS, Yoga Fit, Yoga for Kids, Reiki I,II and Advanced, Holistic Health Counselor.

Jean Marie is committed to offering you a professional combination of Massage, Yoga & Reiki to facilitate your journey and enrich your journey of healing & wellness in a compassionate environment.

Jean Marie, CYT  —  Gentle Yoga  offered Rotterdam location -Monday/Tuesday/Wednesday – 6pm,

Chair Yoga – Rotterdam Sr. Center, Hamburg St – Monday 10:30 and Friday 9am.  Drop ins welcome; please call 527-6070 to confirm.

Inquiring about the health consultation? Jean Marie can customize a 6 or 12 week session. Studied all major dietary theories with Institute for Integrative Health and will facilitate the approach that will help you to discover what works best for you. While most dietitians dwell on fats, calories, carbs, proteins, restrictions of good and bad foods, Jean Marie works with clients to crate a happy, healthy life that is flexible, fun and free of denial and discipline. No one diet works for everyone. She will guide you to find the food and lifestyle choices that best support you.  Schedule a free health consultation with me @      http://jean-sefcovic.healthcoach.integrativenutrition.com/

Enjoy your journey.